Take Care Of Yourself

When life gets in the way,
a lot of the things we like to do,
the dreams we are striving for,
seem to move away from us
No matter what we do,
no matter how hard we try,
we can’t get back on course
The way to fix that
is to shift the focus
back onto ourselves
and concentrate
on taking care of ourselves
in mind, body and spirit
Once we’re centered
all that we dreamed possible
can now come to fruition

One thought on “Take Care Of Yourself

  1. This is so true Mark! Sometimes we get so busy with “life” that we forget to take care of ourselves. Worse yet, we may feel it’s selfish to concentrate on taking care of ourselves, but the simple truth is, if we don’t take care of ourselves, we can’t take care of anyone else. Thanks for the reminder that taking care of all aspects of our health is important!


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