We live in a world where the hustle and bustle of life constantly keeps us on the move. It’s like we shift our focus from one thing to the next without a chance to rest. If we’re not doing something that keeps us preoccupied then we feel nervous, anxious even; a feeling of being unproductive comes into play. No matter what station in life we’re at, we should always take the time to stop, breath and soak in our surroundings. Pause our life for a moment to appreciate anything and everything we take for granted. It’s so easy to overlook the little things that’s a part of our lives…nature, air, water, family, friends, pets, the place we live, technology that helps us to communicate with others, vehicles that transports us to faraway places, electricity. It’s just some of the stuff that makes our lives comfortable. Taking a time out helps us to reflect on our lives and gives introspection on what we value most dearly. It’s a way of pressing the reset button and re-energizing ourselves to fight the good fight that all of us are doing just to get by and survive in this chaotic world that we live in. So stop and smell the roses, take in a deep breath and soak in that sunshine; relish being alive and be thankful for all the things that get us through the day.