Pause…Breathe…Reset

Sometime when we are
stressed, depressed, worried or have anxiety,
being alone in our thoughts
can be unhealthy
So take a step back, breath,
clear your mind
and make it a point
to seek out family and friends
Spending time with them
will reset your perspective on life
and will help you gain insight
The wonders of
friendly advice, loving support and good laughs
will do your soul wonders
So relax, for it’s not the end of the world
You will get through it and
come out stronger in the end
with a robust confidence
backed by an eternal well of hope

What I’m Thankful For

Despite what a terrible year 2020 has been, I’m thankful that I got a chance to strengthen my relationships with my family and friends…even connect with long lost ones. It helped me to lean on them for support and I learned that regardless of what life throws at you or what obstacles arise, if we face it together…together we will persevere.

What Keeps Me Going

When life’s obstacles
put my back against the wall,
what keeps me going…
my family
When challenges arise
and I have nowhere to turn,
what keeps me going…
my friends,
When darkness overcomes me
and there’s no hope in sight,
what keeps me going…
my faith
When the road is long and hard
and I feel like quitting,
what keeps me going…
my confidence
Living every day
is another opportunity
for me
to go for everything
I want and dream of
So never give up
When life brings you down
ask yourself,
“What keeps you going?”

Mid-Life Reflections #13

It’s been awhile since I stopped and took time to reflect on the things happening in my life. Since this COVID-19 chaos, everything has been up in the air and all my daily routines have been thrown out of whack. But my optimistic trait has me seeing a positive side to all of this. Having this pandemic happen has given me the opportunity to actually stop my life and take into account all the good things that are around me. I am fortunate to be a lot closer with my family, both in proximity and in relationships. I value life more, regardless of all the obstacles that are in my way. I’m appreciative of being able to stop and take notice of nature and how it continues to progress regardless of what goes on in my life. And most of all, I’m just happy to be here in this moment, knowing that I have had good memories despite all of the negative aspects associated with this virus. This will pass because there cannot be darkness without light. So I continue to have hope and treasure every breath I take.

Mid-Life Reflections #12

When I was younger, I’ve felt like I was never successful in all of my life. It’s mainly because I was an indecisive person who worried too much. I wandered around but could never break out of my little world. I used to make ambitious plans during the night but continued to grumble about my daily grind the next morning. It got to the point that I was fed up with my place in life and decided that I needed to make a change. I wasn’t going to wait for the next day, I needed to act immediately. I made a commitment to to stay focused on whatever endeavors I pursued, maintained my demeanor of perseverance and became eternally optimistic in everything. In short, I learned that it all starts with you. If you don’t like something, do something about it. Make a change in your life, “you” need to be the one to initiate it. Don’t wait for tomorrow or possible things that may happen. Do something about it. Dream big, there’s no limit to your potential. It’s your life, live it the way you would like it to be. Start now and make a change for the better.

What I’ve Learned

what-I-have-learned

There were many things that I’ve seen
but none could be more important than
what was in front of me
My DAD worked hard
to provide us with everything,
so I’ve learned to be…
RESPONSIBLE
My MOM tended to
my illnesses and injuries,
so I’ve learned to be…
CARING
My SISTER had a severe handicap
and dealt with ridicule
so I’ve learned to be…
TOLERANT
My WIFE gave hugs with a smile
through all the good and the bad,
so I’ve learned to be…
LOVING
My DAUGHTER was friendly
to everyone she met
so I’ve learned to be…
KIND
My SON sought out things
that were unfamiliar and unknown
so I’ve learned to be…
FEARLESS
My DOGS kept me company
when family was not around
so I’ve learned to be…
LOYAL
My FRIENDS were there
to hear every problem and gripe
so I’ve learned to be…
a good LISTENER
My FAMILY and FRIENDS
have been with me
through every step of my life
so I’ve learned to be…
SUPPORTIVE
These people that I’ve encountered,
made me who I am today
and I’m grateful
for the lessons I’ve learned
through their
unselfish actions.

Embrace The Journey

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Believe in the journey

There will  undoubtedly

be ups and downs,

but have faith in who you are

Trust in your decisions

Rely on your skills

Stand tall 

from the support of family and friends

And never waver in your commitment

If you follow this path

that was meant solely for  you,

you will reach your dreams

and all its wondrous glories.