Pause…Breathe…Reset

Sometime when we are
stressed, depressed, worried or have anxiety,
being alone in our thoughts
can be unhealthy
So take a step back, breath,
clear your mind
and make it a point
to seek out family and friends
Spending time with them
will reset your perspective on life
and will help you gain insight
The wonders of
friendly advice, loving support and good laughs
will do your soul wonders
So relax, for it’s not the end of the world
You will get through it and
come out stronger in the end
with a robust confidence
backed by an eternal well of hope

Being Genuine

Being kind and caring
is a gentle art
Display your inner self,
share love from your heart
Showing compassion
is a tremendous virtue
Be there for those in need,
valuable words bring clear view
Giving of yourself
brings out all that you are
Spread love and respect,
in life you’ll go far.

What I’ve Learned

what-I-have-learned

There were many things that I’ve seen
but none could be more important than
what was in front of me
My DAD worked hard
to provide us with everything,
so I’ve learned to be…
RESPONSIBLE
My MOM tended to
my illnesses and injuries,
so I’ve learned to be…
CARING
My SISTER had a severe handicap
and dealt with ridicule
so I’ve learned to be…
TOLERANT
My WIFE gave hugs with a smile
through all the good and the bad,
so I’ve learned to be…
LOVING
My DAUGHTER was friendly
to everyone she met
so I’ve learned to be…
KIND
My SON sought out things
that were unfamiliar and unknown
so I’ve learned to be…
FEARLESS
My DOGS kept me company
when family was not around
so I’ve learned to be…
LOYAL
My FRIENDS were there
to hear every problem and gripe
so I’ve learned to be…
a good LISTENER
My FAMILY and FRIENDS
have been with me
through every step of my life
so I’ve learned to be…
SUPPORTIVE
These people that I’ve encountered,
made me who I am today
and I’m grateful
for the lessons I’ve learned
through their
unselfish actions.