Grow Happiness

     Many people wait around for happiness to find them but if you really think about it, it’s really only a positive thought away.  Being happy can be a choice you make.  With all the chaos that life brings into our lives, it’s really difficult to find a way to be carefree.  With so much on our minds, I can see how one can get caught up feeling stressed, angry, confused, frustrated or lost.
     For me, I’m at a point in my life where I’ve come to realize that I have to stop, live in the moment and appreciate everything that I already have and everyone who is around me.  I try to be optimistic even when the deck is stacked against me because there is always something positive to be gained from all the hardships I’ve gone through.
     Everyday that I wake up, I thank God that I get to enjoy another day regardless of how good or bad it is.  I don’t worry about the past or the future…now is what’s important to me.  I look around and enjoy the small things in life that give me joy.  
     Yeah it’s easy to say all this and hard to do, but with enough practice it can be done.  It took me awhile to get this optimistic attitude but I did it.  Enjoy your life, be grateful for your family, friends and pets, be content with what you have and bask in the little things that make life worth living.  You’ve come this far, just imagine what the world can offer you.  
     So don’t wait for happiness to find you, grow it yourself…it’ll do wonders for your life.

Spreading Sunshine

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As you go through life

be there for the people around you…

loved ones,

family,

friends,

those in need

Be the foundation for their support,

lend a shoulder to cry on,

give a big, tender hug,

share a warm, caring smile,

bring humor to the table

Displaying your light

with unabashed pride,

that’s how

you make everything better…

by

“spreading sunshine”

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When It Feels Scary To Jump…

While channel surfing couple years ago, I happened upon a channel that featured a 2014 movie called “A Most Violent Year”.  Although I consider myself a movie buff, I’ve never really heard of this movie until that one fateful day.  I won’t tell you what the plot was because I stumbled upon it and really didn’t watch it till the end.  But I did happen upon a scene where a man by the name of Abel Morales said “When it feels scary to jump, that is exactly when you jump, otherwise you end up staying in the same place your whole life.”

This one line totally resonated with me and I just had to write it down.  I turned off the TV and soaked in those words.  I took it to heart and it quickly became etched within my subconscious.  You could almost say that I had an epiphany of some sorts.

This one quote, this one line from a movie I have never seen told me that in life, you need to take chances regardless of the outcome.  There are times when you’ll succeed and there are times when you’ll fail, but you must learn from it in order to grow into the person that you were meant to be.  Life is too short to play is safe, it needs to be explored with eyes wide open.  Life if full of endless possibilities with the potential to be great.

I took this to heart and felt that I needed to try anything even if it took me out of my comfort zone.  I lived by the code of being open to different things; doing so would broaden my horizons both mentally and physically.  Living by this way of thinking helped me to try different things; just facing the impossible or the uncomfortable with complete abandonment.  Living this way made me realize that to do these things require both strength and faith; the will to pursue what your heart desires with the self-confidence to know that you’ll achieve something positive from it regardless of the results.

Ever since then, I’ve been bestowed with nothing but great outcomes.  I dared to take a chance and came out a winner so to speak; I count my blessings everyday for doing so.  So if you are faced with doing something that takes you out of your comfort zone, go all in and bet on yourself.  The first step will be scary, terrifying even…but the end results will be much more rewarding.  Take that leap and dare to be great!

The Cycle of Goodness

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When you perform a good deed for someone, whether it be family, friend or stranger, their look of expression exhibits gratitude.  Their appreciation for your generosity and kindness in giving of yourself and your time is reciprocated with a smile, a kiss, a hug, a handshake or words of thanks and praise.

And it’s a good feeling; it gives us a sense of self-satisfaction and prideful joy.  Because it feels good, almost intoxicating, we tend to do more good deeds.  As for the recipient of your actions, their positive experience compels them to try and do the same for others.  Spreading the wealth of selflessness…that’s the cycle of goodness.

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It’s the power to connect with people and let them know that there is good in the world and in everyone’s heart.  Seeing all those happy people and their smiles, truly makes one proud.  You can never forget the look on a person’s face when they express sincere gratitude and acknowledgement.

When we share an experience, a positive one at that, we form bonds.  Perpetuating the cycle of goodness, that’s the bond…the synergy of doing something exceptional for someone in a selfless manner.

We can all incorporate this into our daily lives.  A simple act can go a long way for someone in need.  We must never forget the power of the human heart…goodness is the key that can link the hearts of many.

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