
Life will present you many challenges that will test you physically, mentally, emotionally and socially; have the courage to persevere and look for the opportunities that lie in those challenges that will help you to press forward.

Life will present you many challenges that will test you physically, mentally, emotionally and socially; have the courage to persevere and look for the opportunities that lie in those challenges that will help you to press forward.

Don’t dwell in the past,
don’t fret about the future,
stay in tune to the here and now
because it helps to focus your attention
and makes the next step
to moving forward easier