Breathe It In

Breathe it in,
everything around you,
the smell of nature,
the warmth of the sun,
the coolness of the rain,
breathe it in
You’re going to worry about work,
money, and material things
but nothing will compare
to how fast time will pass you by so,
breathe it in
The chaos you’ll encounter,
the daily grind you endure,

breathe it in
Even when the monotony
starts to set in,
breathe it in
All the wins and the losses
breathe it in
The time with your family and friends,
breathe it in
Every moment of your journey in life
breathe it in
Enjoy all the big moments,
but truly relish the small ones
because when all is said and done
when you look back on your life

you’ll realize they were all big things,
just breathe it in

Be The Multiplier

Helping is a multiplying force.  It’s a contagious virus that will compel one to infect others with it.  There are no words to describe that sense of self satisfaction from aiding someone whether it’s asked for or unsolicited.   It could be a grandiose gesture or a small deed, but the feeling you get from assisting someone is very rewarding.  And the recipient has an air of deep gratitude; their appreciation is truly genuine because it comes from within. Some may even be inspired to do the same for a family member, a friend, an acquaintance or a stranger.  They in turn may render assistance for others as well.  That’s the multiplying effect.  It doesn’t take much to help someone, you just need to be willing to take the first step and spread some positivity.  So what are you waiting for, do some good because helping is truly a multiplying force.

Spreading Sunshine


As you go through life

be there for the people around you…

loved ones,



those in need

Be the foundation for their support,

lend a shoulder to cry on,

give a big, tender hug,

share a warm, caring smile,

bring humor to the table

Displaying your light

with unabashed pride,

that’s how

you make everything better…


“spreading sunshine”


Goodbye To A Dear Friend

My Friend

Today you’ve left a space in my heart

a void that not anyone can make

To do this one has to unselfishly  give of one’s self

You did just that and more

You gave yourself freely,

shown your love openly and unbiased,

gave your ear for someone to bend

and comforted a cold and lonely body

with your warmth and tenderness

Your companionship is unmatched

and your heart is forever captured

right here in my private treasure chest

where your love is kept safe

until it is ready to be freely shared

to the one who’s worthy and unselfish,

the one who will learn as well as accept

the gift of unconditional love

But until that time comes

my heart will not be whole,

for the space that was left

will be a most tremendous task to fill

Because the love that I’ve received

is but one of a kind

that is unique only to you,

My Friend.