Mid-Life Reflections #10

STOP

We live in a world where the hustle and bustle of life constantly keeps us on the move.  It’s like we shift our focus from one thing to the next without a chance to rest.  If we’re not doing something that keeps us preoccupied then we feel nervous, anxious even; a feeling of being unproductive comes into play.  No matter what station in life we’re at, we should always take the time to stop, breath and soak in our surroundings.  Pause our life for a moment to appreciate anything and everything we take for granted.  It’s so easy to overlook the little things that’s a part of our lives…nature, air, water, family, friends, pets, the place we live, technology that helps us to communicate with others, vehicles that transports us to faraway places, electricity.  It’s just some of the stuff that makes our lives comfortable.  Taking a time out helps us to reflect on our lives and gives introspection on what we value most dearly.  It’s a way of pressing the reset button and re-energizing ourselves to fight the good fight that all of us are doing just to get by and survive in this chaotic world that we live in.  So stop and smell the roses, take in a deep breath and soak in that sunshine; relish being alive and be thankful for all the things that get us through the day.

Stop…and Appreciate

 

E1

Despite all the bumps,
stumbles,
trips,
and falls
along the way…
the journey is what makes us
But every now
and again
on your journey,
take a moment
to pause…
look back
and see just how far you’ve come
and
say to yourself,
“Hey, I’ve done alright so far.”
Stand tall,
and be proud
of where you started,
where you are at this very moment
and
where you’re destined to be.

 

 

 

 

 

How We Should Live

You are the sum of your memories

so make every hour,

every minute,

every second

of your life

count

Love like there’s no tomorrow,

laugh till you’re blue in the face,

sing like you’re a famous rockstar,

smile brighter than the sun,

play till your body aches

Savor every moment

Be free

and live to your heart’s content

and know that

you’ve truly experienced

what life is all about.